WEIGHT LOSS FROM THE INSIDE OUT
Don’t Diet! Understand your Brain! A cutting edge program to help you create the body you desire based on- Change your Brain, Change your Body, by Dr. Daniel Amen 5 Tuesdays, 10/5-11/2, 6:30-7:30 pm...
View ArticleNibble on Nuts to Eat Less
Many of us who love nuts have been afraid to snack on them because of their high fat content. Now they’re being called the “the perfect diet food.” Research shows that people who eat nuts lose more...
View Article
More Pages to Explore .....
